Terms of Use

Disclosure

RestQuiz.com is a website operated by Dalton Smith Enterprises, LLC. The contents of this site is the intellectual property of Dalton Smith Enterprises, LLC. You are welcome to share the URL to others who are interested in taking the quiz. Any intellectual property from the site should be properly cited including reference to the 7 Types of Rest Framework ™ and the quiz questions.

The content of this website is overseen by Dalton Smith Enterprises, LLC. A valid email address is required to receive the results. By clicking the submit button, you agree to be added to Dalton Smith Enterprises, LLC’s Rest Quiz email list and to receive periodic emails from Dr. Dalton-Smith. Your personal Rest Quiz results will not be sold or provided to any third parties. However, the results will be used collectively to evaluate trends in resting deficits and burnout tendencies. 

The Rest Quiz results are for informational purposes only and do not replace professional advice. The results are not intended to diagnose, treat, cure, or prevent any disease. Please consult with a healthcare professional or qualified expert regarding your specific situation. By participating in this quiz, you acknowledge that the information provided is general in nature and may not be suitable for everyone. It’s crucial to consider your individual circumstances and seek personalized advice when needed.

Legal Disclaimer: The Rest Quiz is designed for educational and entertainment purposes only. The information provided should not be considered as professional advice. The creators of this quiz are not responsible for any consequences resulting from the use or interpretation of the quiz results. If you have specific health concerns, please consult with a healthcare professional.

Associates Disclosure:

This website uses affiliate links. Links are provided for your convenience. You are not required to purchase anything via these affiliate links. When you make a purchase using an affiliate link, we may receive a small percentage of the sale at no cost to you. This is a common practice to help offset the substantial costs of running and maintaining a website that provides information for free.

Dr. Dalton-Smith is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

This website does not contain any content which might present a conflict of interest.

Terms of Use

Copyright 2017 Dalton Smith Enterprises, LLC | RestQuiz.com | All Rights Reserved.
The content of this website, including photographs, is protected by copyright. All content was either written by Dr. Dalton-Smith and owned by her or attributed to the appropriate guest writer. Photographs are either her personal property, provided to her by the owner of the content in the case of guest writers, or downloaded with permission from an online image site. Please do not use the content of this website without proper permission.

Allowed Use of Content:

You can link directly to a page or post on my website with a clear link back to it in order to share my content with others. If I have provided a file, please do not link directly to the file itself.

If you quote any of the content from my site, please make sure the excerpt is brief (under 50 words) and that a clear link back to the original source is provided.

Improper Use of Content:

Please do not sell any content provided on this site.

You may not copy, save, print and or distribute any of the content without written permission from Dalton Smith Enterprises, LLC.

Please do not electronically host any of the content provided on this site.

To request permission to use any content on this site, please submit a request to https://daltonsmithenterprises.com/contact-us. Include a detailed explanation of your request.

This policy is valid from May 1, 2017 to current date and was last updated January 5, 2024.

Portions of this policy were generated using www.disclosurepolicy.org.

Privacy Policy

It is RestQuiz.com and Dalton Smith Enterprises, LLC’s policy to respect your privacy regarding any information we may collect from you or which you may provide to us, in the circumstances set out below. Accordingly, we have developed this privacy policy in order for you to understand how we collect, use, communicate, disclose, safeguard and otherwise make use of your personally identifiable information (“Personal Data”).

We will only collect and use your Personal Data where:

• we have lawful grounds to do so, including to comply with our legal obligations;
• we are performing a contract with you for our services; and
• we have legitimate interests in using your Personal Data and your interests and fundamental rights do not override those interests.
• For the purposes of the EU General Data Protection Regulation ((EU) 2016/679) (“GDPR”), we, RestQuiz.com and Dalton Smith Enterprises, LLC, are the “data controller”. If you have any questions about this policy or about how we use your Personal Data, please contact us via our contact details at the end of this policy.

This policy is effective as of 30th May 2017. We review our privacy practices on an ongoing basis, and as such we may change this privacy policy from time to time. Please check this page frequently to ensure you are familiar with its current content.

1. Personal Data we collect via our website RestQuiz.com (the “Website”)

We only collect Personal Data where you choose to interact with us on the Website in the following ways:

Activity:

• When you sign-up to receive free content, including eBooks, videos, and free courses
• When you sign-up to receive your personalized quiz results
• When you comment on a blog post
• When you submit a contact inquiry
• When you purchase goods or services

Types of Personal Data Collected:

Name
Email address
Phone number
Any Personal Data you provide via contact forms, comments, or Rest Quiz entry

We automatically collect certain information when you visit our Website – such as the type of browser and operating system you are using, and the domain name of your Internet service provider. We do not link this information with any Personal Data.

We may also collect data automatically through our use of cookies on the Website.

This site uses Google Analytics which is one of the most widespread and trusted analytics solution on the web for helping us to understand how you use the site and ways that we can improve your experience. These cookies may track things such as how long you spend on the site and the pages that you visit so we can continue to produce engaging content.

2. Use of your Personal Data

We will only use your Personal Data when the law allows us to. Most commonly, we use your Personal Data to:

• process and manage your use of our services;
• process and respond to your applications;
• respond to your questions, comments and requests;
• where you have opted-in to receive marketing from us, deliver communications that are relevant to your preferences / may be of interest to you;
• improve our services and Website through analysis of information.

3. Sharing of your Personal Data

We take your privacy seriously and will not share your Personal Data with others, except as permitted by applicable law.

4. Keeping your Personal Data secure

We have implemented security policies and technical measures to safeguard the Personal Data we collect. We maintain physical, electronic and procedural safeguards that comply with applicable law, including the GDPR, to safeguard Personal Data from accidental loss, destruction or damage and unauthorized access, use and disclosure.

5. Retention periods for use of your Personal Data

We will use and store your Personal Data only for as long as necessary, bearing in mind the uses of your Personal Data as described in this privacy policy and otherwise as communicated to you. We review the Personal Data we hold at regular intervals and delete permanently or anonymise any Personal Data which is no longer necessary.

6. Children

This Website and our services are aimed at adults, and we do not knowingly collect any Personal Data relating to children aged under 15 years old. If you are under the age of 15, please do not provide us with any of your Personal Data, including your email address.

7.Access to and control over your Personal Data.

You have legal rights under applicable law in relation to your Personal Data. You can ask the following questions, or take the following actions, at any time by contacting us via email [email protected]: 

• see what Personal Data we hold about you (if any), including why we are holding it and who it could be disclosed to;
• ask us to change/correct your Personal Data;
• ask us to delete your Personal Data;
• object to the processing of your Personal Data;
• ask us to restrict the processing of your Personal Data;
• withdraw any consents you have given us to the processing of your Personal Data; and
• express any concerns you have about third parties’ use of your Personal Data

8. Change of purpose

We will only use your Personal Data for the purposes for which we collected it, unless we reasonably consider that we need to use it for another reason and that reason is compatible with the original purpose. If you wish to have an explanation as to how the processing for the new purpose is compatible with the original purpose, please contact us.

If we need to use your Personal Data for an unrelated purpose, we will notify you and we will explain the legal basis which allows us to do so.

9. Transfers of your Personal Data

No data is passed to organizations outside of the scope of business related to RestQuiz.com

10. Contact Us

Email for Privacy Questions: [email protected].

This policy was last updated January 5, 2024.

DISCLAIMER: The information provided by Dalton Smith Enterprises, LLC in this website, published works, radio interviews, or other related communication is for educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or in related communication. For specific professional medical advice, diagnosis or treatment please see your doctor.